Kristin has extensive experience working with children, teenagers, adults, couples and groups.  She has led retreats, conducted team-building workshops and has given presentations about holistic health. Kristin’s goal is to assist and inspire people to live empowered, healthy and happy lives.

Working with the mind-body-spirit connection, Kristin helps her clients open themselves to real possibilities instead of the pre-programmed limitations that are created from our subconscious mind. It is by freeing the mind from these limiting beliefs, that one becomes open and receptive to the power within.  Kristin’s facilitation, guidance and inspiration, provides her clients the tools necessary to empower themselves to heal and create the lives they desire.

Kristin is a certified PSYCH-K® facilitator, an internationally recognized belief changing process with verifiable means for communicating directly with the subconscious mind to discover pre-programmed, hidden beliefs from the past that may be sabotaging the success and happiness that you desire.   This process also teaches people how to set life goals in such a way that they can become easily attainable, rather than a day-to-day struggle.  

Kristin is also a Reiki and Qi Gong practitioner, and holds certifications in acupressure and massage therapy.  She can help her clients learn how to control the flow and distribution of their life energy to improve the health and harmony of their body, mind and spirit, both within themselves and with their surroundings.

Kristin Carpio   Life Coaching/Psych K/CMT/Qi Gong   916.508.3623